Monday, 14 July 2014

Muller versus Messi in numbers

On track for a second consecutive adidas Golden Boot, Germany’s Thomas Muller is the leading light in Joachim Low’s side. With his fifth goal of these finals against Brazil, he took his place among a fabulous five of his countrymen (Miroslav Klose, Gerd Muller, Jurgen Klinsmann and Helmut Rahn) to reach double figures at the FIFA World Cup™.
There is one undisputed star for Argentina. The four-time FIFA Ballon d’Or winner Lionel Messi hopes to take his place among the pantheon of World Cup greats with an Argentina win in the Maracana. Will it be La Albiceleste’s No10 or Die Nationalmannschaft’s No13 who take the honours? FIFA.com takes a look at the numbers behind the stars ahead of their World Cup Final showdown.
HeightThomas Muller: 186cm
Lionel Messi: 169cm
Muller towers above Messi, standing at a little over 6ft tall, and he is also above the average height for players at Brazil 2014 (182cm). The diminutive Argentinian maestro famously took growth hormones on his arrival at Barcelona in his early teens, but still grew to just 5ft 7ins. This makes him two inches taller than his idol and Argentina’s last legendary No10 Diego Maradona, who knows all about handling the biggest of pressures despite the shortest of frames. “Is the pressure of carrying the hopes of a nation overpowering?” Maradona asked the Times of India recently. "No-one knows it better than Messi.”
Date of birthThomas Muller: 13 September 1989 (24 years old)
Lionel Messi: 24 June 1987 (27 years old)
Incredibly, Muller made his Germany debut just three months before South Africa 2010 kicked off and, at the age of 20, picked up the adidas Golden Boot and Hyundai Young Player Award at that tournament. This time around, he brings a wealth of experience, having won most major trophies in the domestic game with Bayern Munich. Almost three years his senior, Messi is playing at his third World Cup, having made his international debut in 2005. It was widely discussed before Brazil 2014 that Messi, who will turn 31 at the next finals, is in the prime of his career and will never have a better opportunity to truly shine on the global stage.
Squad numberThomas Muller: 13
Lionel Messi: 10
Germany’s No13 this year will be hoping to follow in the footsteps of his namesake Gerd, who not only won the Golden Boot but also won the World Cup during his time as the main man in the German line-up. Thomas was handed the jersey after previous incumbent Michael Ballack was injured in the build-up to South Africa 2010. He relished having the shirt on his back, with that adidas Golden Boot in his first global finals. Messi also feels the weight of expectation due to previous occupants of his chosen number. Diego Maradona and the current Albiceleste No10 are the topic of much discussion as to which is the top player to have worn the coveted jersey. Maradona holds the advantage in the eyes of plenty of Argentines due to his World Cup win in 1986. Can Messi match him this year?
Record in Brazil 2014 qualifyingThomas Muller: 4 goals in 10 games
Lionel Messi: 10 goals in 14 games
Germany scored the highest number of goals in European qualifying, with 36 shared out between ten different scorers. Muller was joined on four goals by Mario Gotze, Miroslav Klose and Andre Schurrle while Marco Reus and Mesut Ozil were the only Germans who scored more than Muller. Messi got the second-highest tally of goals in the entire Brazil 2014 qualifying campaign with only Deon McCaulay, Robin van Persie and Luis Suarez bagging more qualifying strikes than the prolific Barça man. It was no surprise that La Pulgagrabbed a brace in the 5-2 win over Paraguay that saw his side book their ticket to Brazil.
Brazil 2014 goals (up to and including the semi-final)Thomas Muller: 5 
Lionel Messi: 4
There was a significantly-sized monkey on Messi’s back going into the tournament. He had not scored a World Cup goal in eight years since his sole strike at the 2006 finals, in which he became the youngest Argentinian World Cup goalscorer. The impatient Maracana crowd watched on in his side’s opening Brazil 2014 game against Bosnia and Herzegovina, and Messi delivered after the hour mark, driving past several defenders before smashing in off the post. He then scored one of the most memorable goals of the tournament, a long-range curler which broke down Iran’s stubborn defence. On top of that pair, he grabbed a brace in his side’s final Group F game against Nigeria which included a sublime free-kick.
Muller started with a bang, grabbing a hat-trick in his side’s opening 4-0 victory against Portugal. The devastating attacking performance by Germany set the tone for the rest of the tournament, and Muller was at the forefront, converting a penalty, lashing home a left-footed effort and poking home from close range. He then grabbed the decisive strike in his side’s final Group G match against USA before getting the ball rolling in Belo Horizonte, scoring his side’s first in their 7-1 demolition of Brazil.
Check out the World Cup statistics centre to compare these two, or any other players at the tournament, with detailed comparison analysis, including passes completed and distance covered, at your fingertips.

Kroos finishes up top of Castrol standings


Kroos finishes up top of Castrol standings

Toni Kroos is the man in question and his success is a reflection of his impressive body of work over Germany’s seven-match road to glory. Germany were the team with most passes completed at Brazil 2014 – a total of 4,157 – and Kroos’ own individual tally of 537 was surpassed by only one player, his team-mate Philipp Lahm (562).
The 24-year-old may have shone more brightly in other games – the opening victory over Portugal and semi-final rout of Brazil stand out – but on Final night his typically precise set-piece delivery created Germany’s best chance of normal time when Benedikt Howedes headed his corner against the post just before the break. Overall he completed 94 of 114 passes attempted in the eventual 1-0 triumph over Argentina – a number bettered only by Bastian Schweinsteiger and Lahm – and ran 14.3km. Again, only two players – the excellent Schweinsteiger and Thomas Muller – posted higher totals.
Kroos is one of three Germany players in the final top ten with Mats Hummels fourth and Muller fifth. Muller owes his place to his five goals – and one outstanding display against Portugal – while Hummels scored twice and was at the heart of a German defence that conceded only four goals in seven outings.
Oranje trio
The Netherlands are the other team with three players in the top ten following their success in securing third place with Saturday’s 3-0 victory over Brazil, and it is no surprise to see Arjen Robben – one of this FIFA World Cup’s most consistently dangerous forwards – in second place.
Robben’s highest-scoring games may have come earlier in the competition – when he found the net against Spain and Australia – but nobody ran at defenders with the same success as the Bayern Munich winger. The Castrol statistics show that Robben had 19 solo runs into opposition penalty areas – ten more than the second-ranked Muller. Only Lionel Messi, meanwhile, managed more deliveries into the box (26) than Robben’s 19, while only Messi and Alexis Sanchez drew more tackles.
The two other Oranje players featured are Stefan de Vrij in third and Ron Vlaar in tenth. Both played important roles in a three-man Dutch rearguard which earned four clean sheets. Indeed Vlaar, who played so well against Argentina in the semi-final, made more attempted clearances than any other player in Brazil – 29, with a success rate of 87% – while De Vrij managed more recovered balls (58) than anybody else.
South American stars
The highest-placed player from beaten finalists Argentina is left-back Marcos Rojo in ninth. The Sporting Clube de Portugal defender contributed manfully to a superb defensive effort in Brazil by La Albiceleste which – if ultimately unrewarded – brought a national-team record of 485 minutes without conceding for goalkeeper Sergio Romero prior to the heartache of Mario Gotze’s late strike in Rio.
Rojo’s work rate up and down the left flank was illustrated by the fact he covered 14.089km in the final – which, among his team-mates, was bettered only by Lucas Biglia. He recovered more balls (46) over Argentina's seven matches than any other player in Alejandro Sabella’s squad and also contributed going forward with his passing and crossing into the box. As for his captain Messi, the adidas Golden Ball winner finished in 11th place in the Index; the Barcelona man scored four goals but none after the group stage and did not make the impact he would have wished for on the semi-final or final matches.
Hosts Brazil ended up in fourth place and they are represented in the top ten by Oscar and Thiago Silva, who sit seventh and eighth respectively. Only two players made more defensive blocks than Thiago Silva’s seven, while Oscar scored two goals and – strange as it seems – finished as the player who made most tackles (11) in the entire tournament according to Castrol’s statistics.
It is a measure of Karim Benzema’s impact in a France shirt, finally, that he remains in the top ten in sixth place, despite his side’s quarter-final elimination. He was the player with most shots on target – 25, of which three were goals.
The final top ten is as follows: 
Toni Kroos, Germany (9.79); Arjen Robben, Netherlands (9.74); Stefan de Vrij, Netherlands (9.7); Mats Hummels, Germany (9.66); Thomas Muller, Germany (9.63); Karim Benzema, France (9.6); Oscar, Brazil (9.57); Thiago Silva, Brazil (9.54); Marcos Rojo, Argentina (9.51); Ron Vlaar, Netherlands (9.48).

Klose considers Germany future




Klose considers Germany future

Miroslav Klose, finally a FIFA World Cup™ winner at the fourth time of asking, will decide over the coming days whether he wants to continue playing for Germany.
Twelve years after tasting defeat in the final in Yokohama, Klose took home his first World Cup winner's medal on Sunday night after Germany beat Argentina 1-0 after extra-time. Klose earned a standing ovation in the 88th minute when he made way for Germany's match-winner Mario Gotze.
Having become the leading World Cup scorer of all time in Brazil, now seems a poignant time for the 36-year-old to call it a day, but he may yet carry on.
"I do not know yet if I will go on with the national team," said the striker, who scored his 16th World Cup goal in the 7-1 win over Brazil. "I'll take a couple of nights to sleep on it and then make the right decision."
I'll take a couple of nights to sleep on it and then make the right decision.
Miroslav Klose, Germany forward
The celebrations for Klose and his team-mates began straight after the final whistle and an hour later some of the players formed a merry conga as they filed past the media and out of the stadium with beer in hand. On Tuesday, a huge party will be thrown in Berlin when the squad lands on home soil.
Lazio striker Klose made his World Cup bow in Japan and Korea in 2002, where he reached the final before losing 2-0 to Brazil. Four years later he won the Golden Boot but Germany only made the semi-finals on home soil, losing to Italy thanks to two very late extra-time goals.
Four years ago Klose took home a second third-place honour but he can now add a medal he really savours to his collection.
"This is outstanding, it crowns everything," he said."We finished second once, were third twice, but this is world-class. I can hardly comprehend it. It was always a dream to be up there (getting the trophy) and not just having to stand around and have to applaud others. The team's performances were important, we wanted to keep our calm because we knew we had the better quality to win it."
Just like coach Joachim Low, Germany's all-time record scorer always knew Gotze had the ability to win the tight match in the Maracana: "Before Mario came on for me, I said to him 'You can make it happen'," Klose revealed.
Bastian Schweinsteiger also has two medals for third place but now he knows how it feels to lift the World Cup too. The 29-year-old epitomised Germany's tireless and industrious attitude in midfield. The Bayern Munich man also ended the match with a nasty cut underneath his right eye following an aerial clash with Sergio Aguero. He believes the fact that two substitutes combined to set up Germany's goal showed how strong their squad is.
"I've never been in a team that has so much power off the bench," he said. "That is the reason why we won the World Cup. We're going to enjoy the moment now. It's incredible. I would like to thank all of Germany for the support. We have felt that support here."
Germany's next target is to dominate world football for years, as Spain did by winning three major trophies in succession.
The potential is there for Germany, sporting had one of the youngest squads in Brazil, and they were also without potential stars like Marco Reus, Ilkay Gundogan and twins Lars and Sven Bender through injury.
"We all had an incredible cohesion since the preparation camp, and we even had a few setbacks when we lost players like (Lars) Bender and Marco Reus," goalkeeper Manuel Neuer said. "But they are also world champions. The whole of Germany is world champion. It's unbelievable. It is a great experience."


Thursday, 10 July 2014

Dutch proved Messi can be shackled - Flick

Hansi Flick and Joachim Loew

The German camp were keen observers of Wednesday's World Cup semifinal between Argentina and the Netherlands, and watched with interest as the Dutch defenders were able to subdue Lionel Messi for most of the game.
Hansi Flick, Joachim Loew's assistant coach, also said on Thursday that while the German players realised they go into Sunday's final as favourites they know that the tag is meaningless in a World Cup final.
"All the players and coaching staff had a great time together watching the match last night, and obviously we saw the way Netherlands were able to keep Messi in check," Flick told reporters at the team's training base.
Flick declined to reveal how Germany might go about keeping the four-times World Player of the Year quiet at Rio de Janeiro's Maracana.
"We've played a lot of matches against Argentina in the past," he said. "And we've also got a plan. But we're not going to reveal that here to you."
Right back Benedikt Hoewedes, who helped Germany stop Cristiano Ronaldo in their 4-0 opening win over Portugal, said it was important to swarm Messi and not get caught one-on-one.
"Messi is a fantastic player, one of the best in the world, but so was Ronaldo," said Hoewedes. "We've got to work as a collective against him because we're not going to be able to beat him one-on-one.
"When we play together tightly even a great player like Messi will have a hard time. If we can defend decently as a team we'll contain him."
Germany have made it to two of the last four World Cup finals but have not won the title sinceWest Germany beat Argentina in 1990.
"We know that we're considered the favourites," said Hoewedes. "The team is clever enough to avoid being led astray by that tag. We're not going to let any external factors distract us."
Even though Germany knocked out the hosts in their 7-1 semifinal victory on Tuesday, Flick said the team hoped home fans would cheer for them in Sunday's final against Brazil's arch-rivalsArgentina.
"All of us are hoping for support from the Brazilians," he said. "I thought it was a wonderful gesture the way Brazilians celebrated for us on the journey home to Santo Andre on Wednesday night. All along the way there were Brazilians cheering us. It was really fantastic."
While Germany's celebrations after their massive win over Brazil in Belo Horizonte appeared muted, Flick dismissed suggestions the team would lack emotion on Sunday.
"It's not that we want to go into the match without any emotion at all," Flick added. "We know full well what it means to play in a World Cup final. But it's important to we maintain the disciple and react smart tactically.
"That's the line we're taking."

Blame the whole team not Luiz – Mourinho

 Chelsea Coach Jose Murinho has moved to silence those blaming Captain of the night and Brazil center half David Luiz for the embarrassing defeat the host suffered in the hands of Germany.
The Selecao were hammered 7-1 by Germany in last night semifinal clash at Belo Horizonte which was the worst ever defeat that Brazil has ever witnessed and with fingers pointing on the hapless defense that crumbled within the first thirty minutes.
Brazil v Germany: Semi Final - 2014 FIFA World Cup Brazil

Wednesday, 9 July 2014

Mathematics: Why the brain sees maths as beauty

Brain scans show a complex string of numbers
and letters in mathematical formulae can evoke
the same sense of beauty as artistic
masterpieces and music from the greatest
composers.
Mathematicians were shown "ugly" and
"beautiful" equations while in a brain scanner at
University College London.
The same emotional brain centres used to
appreciate art were being activated by "beautiful"
maths.
The researchers suggest there may be a
neurobiological basis to beauty.
The likes of Euler's identity or the Pythagorean
identity are rarely mentioned in the same breath
as the best of Mozart, Shakespeare and Van
Gogh.
The study in the journal Frontiers in Human
Neuroscience gave 15 mathematicians 60 formula
to rate.
One of the researchers, Prof Semir Zeki, told the
BBC: "A large number of areas of the brain are
involved when viewing equations, but when one
looks at a formula rated as beautiful it activates
the emotional brain - the medial orbito-frontal
cortex - like looking at a great painting or
listening to a piece of music."
The more beautiful they rated the formula, the
greater the surge in activity detected during the
fMRI (functional magnetic resonance imaging)
scans.
"Neuroscience can't tell you what beauty is, but if
you find it beautiful the medial orbito-frontal
cortex is likely to be involved, you can find beauty
in anything," he said.
A thing of great beauty
Euler's identity: Does it get better than this?
To the untrained eye there may not be much
beauty in Euler's identity, but in the study it was
the formula of choice for mathematicians.
It is a personal favourite of Prof David Percy from
the Institute of Mathematics and its
Applications .
He told the BBC: "It is a real classic and you can
do no better than that.
"It is simple to look at and yet incredibly
profound, it comprises the five most important
mathematical constants - zero (additive identity),
one (multiplicative identity), e and pi (the two
most common transcendental numbers) and i
(fundamental imaginary number).
"It also comprises the three most basic
arithmetic operations - addition, multiplication
and exponentiation.
"Given that e, pi and i are incredibly complicated
and seemingly unrelated numbers, it is amazing
that they are linked by this concise formula.
"At first you don't realise the implications it's a
gradual impact, perhaps as you would with a
piece of music and then suddenly it becomes
amazing as you realise its full potential."
He said beauty was a source of "inspiration and
gives you the enthusiasm to find out about
things".
The hugely influential theoretical physicist Paul
Dirac said: "What makes the theory of relativity
so acceptable to physicists in spite of its going
against the principle of simplicity is its great
mathematical beauty. This is a quality which
cannot be defined, any more than beauty in art
can be defined, but which people who study
mathematics usually have no difficulty in
appreciating."
Mathematician and professor for the public
understanding of science, Marcus du Sautoy, said
he "absolutely" found beauty in maths and it
"motivates every mathematician".
He said he loved a "small thing [mathematician
Pierre de] Fermat did". He showed that any prime
number that could be divided by four with a
remainder of one was also the sum of two square
numbers.
So 41 is a prime, can be divided by four with one
left over and is 25 (five squared) plus 16 (four
squared).
"So if it has remainder one it can always be
written as two square numbers - there's
something beautiful about that.
"It's unexpected why should the two things
[primes and squares] have anything to do with
each other, but as the proof develops you start to
see the two ideas become interwoven like in a
piece of music and you start to see they come
together.
He said it was the journey not the final proof that
was exciting "like in a piece of music it's not
enough to play the final chord".
He said this beauty of maths was missing from
schools and yet amazing things could be shown
with even primary school mathematical ability.
In the study, mathematicians rated Srinivasa
Ramanujan's infinite series and Riemann's
functional equation as the ugliest of the formulae.

Malaria: 57% of African population live in high-risk infection a

In 2010, 90% of all malaria deaths occurred in populations living in the African region of the World Health Organization. Although the past 10 years have seen major investments in malaria control in Africa, new research suggests that almost 60% of the population continue to live in moderate- and high-risk infection areas.
This is according to a study recently published in The Lancet.
To reach their findings, researchers from the Kenya Medical Research Institute, the World Health Organization (WHO) Office for Africa, and the University of Oxford in the UK analyzed data from 26,746 community-based surveys of parasite prevalence since 1980.
The surveys included 3,575,418 people from 44 malaria-endemic countries and territories in Africa.
Using this data, the investigators estimated the proportion of the population aged between 2 and 10 years who were infected with varying levels of a malaria-causing parasite called Plasmodium falciparum across Africa between 2000 and 2010.
The researchers note that 1998 saw the launch of the Roll Back Malaria initiative. This is a global framework that aims to protect vulnerable populations against malaria.
The team wanted to see how this initiative had impacted malaria control in Africa from 2000 up to a decade later.

Increase of population in moderate- to high-infection areas

The researchers found that between 2000 and 2010, the estimated number of people living in areas with high malaria transmission reduced by 16%, from 218.6 million to 183.5 million.
However, the number of people living in areas deemed as moderate- to high-risk of infection increased by 57%, from 178.6 million in 2000 to 280.1 million in 2010.
The researchers point out that a part of this increase is attributable to population growth. There are now 200 million more people living in malaria-endemic regions of Africa than there were in 2000.
The research team also found that the number of people living in very low-risk areas increased by 64% over the 10-year period, from 78.2 million to 128.2 million, with four countries (Cape Verde, Eritrea, South Africa and Ethiopia) demonstrating malaria transmission levels that indicate realistic malaria elimination.

Continued support for malaria control needed

However, the investigators say it is a concern that the number of people living in moderate- to high-risk infection areas has increased.
They point out that just 10 countries account for 87.1% of these people, and three of these countries are not a part of the WHO Malaria Situation Room - a worldwide joint initiative that aims to provide support to the 10 countries with the highest malaria burden in Africa.
Dr. Abdisalan Mohamed Noor, of the Kenya Medical Research Institute-Wellcome Trust Research Program and co-author of the study, notes that the international community has heavily invested in malaria control over the past 13 years.
In 2000, worldwide malaria control investment stood at around $100 million. In 2013, it almost reached the $3 billion mark. But the researchers stress that although this study shows some successes of joint initiatives, further support is needed.
They write:
"In a period of global economic recession, these results emphasize the need for continued support for malaria control, not only to sustain the gains that have been made, but also to accelerate the reduction in transmission intensity where it still remains high.
If investments in malaria are not sustained, hundreds of millions of Africans run the risk of rebound transmission, with catastrophic consequences."
In a comment piece linked to the study, Prof. Brian Greenwood, of the London School of Hygiene and Tropical Medicine in the UK, and Dr. Kwado Koram, of the Noguchi Memorial Institute of Medical Research in Ghana, agree that more could be done to improve malaria control in high-risk countries.
"However," they add, "a focus on elimination must not result in a reduction in support for development of new methods (drugs, insecticides, vaccines and new approaches to vector control), and improved delivery methods, which will be needed in large areas of sub-Saharan Africa before malaria transmission can be reduced to the level at which elimination becomes a credible prospect."

How a New Software Program Can Bring the World Together

How a New Software Program Can Bring the World Together
James lives in Hawaii and his mother lives in Korea.  James speaks English (he never learned Korean), and his mom only speaks Korean.  They communicate perfectly.
Elad lives in Israel. His grandmother lives in Austria. Elad speaks no German and his Grandmother speaks no Hebrew.  They communicate perfectly.
Enrique is from Honduras, but he lives in the U.S.  Enrique just started learning English and speaks very little. But, everyday Enrique reads the latest local US news on the Web, with no problem.
What these individuals (and close to 60 million others around the world) share, is a remarkable, free software program called Babylon.
Babylon may well be the most advanced translation software in the world, and it's a must-have for anyone whose life extends beyond the borders of their own language--or those who want it to.
Once you download it, you can highlight any text in practically any program, and its instantly translated into the language of your choice.   You can use it to translate a website, email, word doc, pdf, and virtually any document in any format you can think of.
You can compose a document in your native language, and Babylon will instantly translate it into another before you send it.
The program translates 75 languages, including: Spanish, Mandarin, Arabic, Hindu, and Russian.  It also includes up-to-date encyclopedias, dictionaries, and spell checkers.
Babylon is a long way from early translation software that would, more often than not, generate an unreadable babble of grammatically incoherent text that was better suited for generating laughs than comprehension.  Babylon's ability to understand and translate is state-of-the art.  In fact, businesses are adopting Babylon as the standard when it comes to translating commercial communications and other important documents.
Babylon is also a great tool for people who are learning another language.  Use it anytime you encounter a word or passage you don't understand.
What users rave about most is the program's ability to open up a different world to them. Whether it's surfing a news site in a different country, or being able to properly communicate with a family member or friend oversees, Babylon can make it happen.

PAUL WALKER BIOGRAPHY

Quick Facts


  • Born in California in 1973, Paul Walker made his big-screen debut in the 1986 horror spoof Monster in Your Closet. After appearing in several television shows in the 1990s, including Charles in Charge, Who's the Boss? and The Young and the Restless, Walker gained attention with a role in the 1999 film Varsity Blues, and his TV days were officially behind him. After working in teen movies such as She's All That and The Skulls,
    Walker got his breakthrough role in 2001 with The Fast and the Furious, which would become his star vehicle and keep him busy through four sequels and a short prequel. The Fast and the Furious franchise established Walker as an action-film mainstay, and he went on to appear in several films in the genre, including Takers, Hours and Vehicle 19. Walker died in a car accident on November 30, 2013, at age 40.

    Early Years

    Born on September 12, 1973, in Glendale, California, Paul Walker appeared in front of the camera at a young age, modeling and acting in television shows such as Charles in Charge, Highway to Heaven and Who's the Boss. In 1986, he made his film debut in the horror spoof Monster in the Closet while also landing a recurring role on TV's Throb.

    After high school, Walker attended various California community colleges, but he dove into acting full-time in 1993, taking a role in the soap opera The Young and the Restless. After a handful of TV guest roles and the lead in Tammy and the T-Rex, Walker starred in the family comedy Meet the Deedles and left his TV career behind for good.

    Walker's next role was a big one for his career: He appeared opposite Reese Witherspoon in the critically acclaimed, high-concept Pleasantville. From that point on, Walker found himself in starring roles in such late-1990s films as She's All That, Varsity Blues and The Skulls—all pitched at a teen audience which helped turn Walker into a heartthrob.

    The Role of a Lifetime

    In 2001, Walker's career hit overdrive when he landed a leading role alongside up-and-comer Vin Diesel in The Fast and the Furious. A film that paid homage to road films of the 1970s, The Fast and the Furious brought Walker to new heights of fame on the way to box-office receipts of more than $200 million.

    Two years later, the franchise was back with its first sequel, 2 Fast 2 Furious, and Walker was again along for the ride. The film's gross was even larger than the first, and a bona fide hit series was under way. Walker then appeared in a few more action-oriented movies, including Timeline (2003), Into the Blue (2005) and Running Scared (2006), while also signing on to appear in the ensemble drama Noel (2004) and the children's adventure movie Eight Below (2006).
    Walker also showed his range as an actor in the 2006 war drama Flags of Our Fathers, directed by Clint Eastwood. He continued to take on more action movie roles in The Death and Life of Bobby Z (2007), Takers (2010) and Fast Five (2011)—the third installment of the Fast and Furious franchise.
    In 2012, Walker signed on to film The Fast and the Furious 6 (2013), keeping the series' momentum going.
    While not filming, Walker was active in Reach Out Worldwide, a nonprofit organization he formed in 2010 to bring aid to regions devastated by natural disasters.

    Tragic Death

    Walker died in a car accident on November 30, 2013 at the age of 40. Walker was in Santa Clarita, California to attend a charity event for Reach Out Worldwide to benefit victims of Typhoon Haiyan in the Philippines. He was reportedly in the passenger seat of a Porsche when his friend who was driving lost control, crashing the vehicle into a tree. The car was engulfed in flames and both individuals were pronounced dead at the scene of the accident.
    At the time of his death, Walker was working on two upcoming films: Brick Mansions and Fast & Furious 7, both slated to be released in 2014.

How to Lose Weight as Fast as Possible With Zero Hunger

There are many ways to lose a lot of weight in a short amount of time.
However, most of them require you to be hungry and unsatisfied.
If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.
The method I’m about to describe will:

  • Kill your appetite.
  • Make you lose weight fast, without being hungry.
  • Improve your health at the same time.

Rule 1 – Eliminate Sugars and Starches

The most important part is to remove sugars and starches (carbs) from your diet.
These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.
When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.
Another benefit of lowering insulin is that your kidneys shed excess sodium and water out of your body, which reduces bloat and unnecessary water weight (1, 2).
It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.
This is a graph from a study comparing low-carb and low-fat diets in overweight/obese women (3).
Weight Loss Graph, Low Carb vs Low Fat
The low-carb group is eating until fullness, while the low-fat group is calorie restricted and hungry.
Cut the carbs, lower your insulin and you will start to eat less calories automatically and without hunger (4).
Put simply, lowering your insulin puts fat loss on “autopilot.”
Bottom Line: Removing sugars and starches (carbs) from your diet will lower your insulin levels, kill your appetite and make you lose weight without hunger.

Rule 2 – Eat Protein, Fat and Vegetables

Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20-50 grams per day.
Girl Eating Kebab
Protein Sources:
  • Meat – Beef, chicken, pork, lamb, bacon, etc.
  • Fish and Seafood – Salmon, trout, shrimps, lobsters, etc.
  • Eggs – Omega-3 enriched or pastured eggs are best.
Protein is the macronutrient that contributes most to fullness and eating adequate protein can raise your metabolism (5).
Low-Carb Vegetables:
Vegetables
  • Broccoli
  • Cauliflower
  • Spinach
  • Kale
  • Brussels Sprouts
  • Cabbage
  • Swiss Chard
  • Lettuce
  • Cucumber
  • Cellery
  • Full list here.
Don’t be afraid to load your plate with these low-carb vegetables. You can eat massive amounts of them without going over 20-50 net carbs per day.
The vegetables and the meat contain all the fiber, vitamins and minerals you need to be healthy. There is no physiological need for grains in the diet.
Butter CurlsFat Sources:
  • Coconut Oil
  • Butter
  • Olive Oil
  • Lard
  • Tallow
Eat 2-3 meals per day. If you find yourself hungry in the afternoon, add a 4th meal.
Don’t be afraid of eating fat, trying to do both low-carb AND low-fat at the same time is a recipe for failure. It will make you feel miserable and abandon the plan.
The best cooking fat to use is coconut oil. It is rich in fats called Medium Chain Triglycerides (MCTs). These fats are more fulfilling than others and can boost metabolism slightly (6, 7).
There is no reason to fear these natural fats, new studies show that saturated fat doesn’t raise your heart disease risk at all (8, 9).
To see how you can assemble your meals, check out this low carb meal plan and this list of low carb recipes.
Bottom Line: Assemble each meal out of a protein source, a fat source and a low-carb vegetable. This will put you into the 20-50 gram carb range and drastically lower your insulin levels.

Rule 3 – Exercise 3-4 Times Per Week

Dumbbells
You don’t need to exercise to lose weight on this plan, but it is recommended.
The best option is to go to the gym 3-4 times a week. Do a warm up, lift weights, then stretch.
If you’re new to the gym, ask a trainer for some advice.
By lifting weights, you will burn a few calories and prevent your metabolism from slowing down, which is a common side effect of losing weight (10, 11).
Studies on low-carb diets show that you can even gain a bit of muscle while losing significant amounts of body fat (12).
If lifting weights is not an option for you, then doing some easier cardio workouts like running, jogging, swimming or walking will suffice.
Bottom Line: It is best to do some sort of resistance training like weight lifting. If that is not an option, cardio workouts work too.

Optional – Do a “Carb Re-feed” Once Per Week

Overweight Man Eating Cake
You can take one day “off” per week where you eat more carbs. Many people prefer Saturday.
It is important to try to stick to healthier carb sources like oats, rice, quinoa, potatoes, sweet potatoes, fruits, etc.
But only this one higher carb day, if you start doing it more often than once per week then you’re not going to see much success on this plan.
If you must have a cheat meal and eat something unhealthy, then do it on this day.
Be aware that cheat meals or carb refeeds are NOT necessary, but they can up-regulate some fat burning hormones like leptin and thyroid hormones (12, 13).
You will gain some weight during your re-feed day, but most of it will be water weight and you will lose it again in the next 1-2 days.
Bottom Line: Having one day of the week where you eat more carbs is perfectly acceptable, although not necessary.

What About Calories and Portion Control?

Apple And Calculator
It is NOT necessary to count calories as long as you keep the carbs very low and stick to protein, fat and low-carb vegetables.
However, if you really want to, then use this calculator (opens in new window).
Enter your details, then pick the number from either the “Fat Loss” or the “Extreme Fat Loss” section – depending on how fast you want to lose.
There are many calorie counters you can use to track the amount of calories you are eating. I like Cron-O-Meter – it is free and easy to use.
The main goal is to keep carbs under 20-50 grams per day and get the rest of your calories from protein and fat.
Bottom Line: It is not necessary to count calories to lose weight on this plan. It is most important to strictly keep your carbs in the 20-50 gram range.

Other Weight Loss Tips to Make Things Easier (and Faster)

Meat
Pretty much all you have to do is to stick to the three rules:
  1. Eliminate high-carb foods.
  2. Eat Protein, Fat and Veggies.
  3. Exercise 3-4 times per week.
However, there are a few other tips that you may find useful if you want to speed things up even further.
None of these are old wives’ tales, they all have scientific evidence to back them up.
Drink Water, Coffee or Tea: Satisfy your thirst with water. If you’re a coffee or a tea drinker, then by all means drink as much as you want as both can raise your metabolism slightly (14, 15).
Use Smaller Plates: Studies show that people automatically eat less when they use smaller plates. Strange, but it works (16).
Sleep Like a Baby: Poor sleep is associated with weight gain and obesity, taking care of your sleep is important (17).
Reduce Stress: Being stressed can elevate the stress hormone cortisol, which can cause fat accumulation in the belly (18).
Bottom Line: It is most important to stick to the three rules, but there are a few other things you can do to speed things up.

You Will Become a “Fat Burning Beast”

Doctor With Thumbs Up
You can expect to lose 3-10 pounds of weight (sometimes more) in the first week, then consistent weight loss after that.
I can personally lose 3-4 lbs per week for a few weeks when I do this strictly.
If you’re new to dieting, then things will probably happen quickly. The more weight you have to lose, the faster you will lose it.
For the first few days, you might feel a bit strange. Your body has been burning carbs for all these years, it can take time for it to get used to burning fat instead.
It is called the “low carb flu” and is usually over within a few days. For me it takes 3. Adding some sodium to your diet can help with this, such as dissolving a bouillon cube in a cup of hot water and drinking it.
After that, most people report feeling very good, positive and energetic. At this point you will officially have become a “fat burning beast.”
Despite the decades of anti-fat hysteria, the low-carb diet also improves your health in many other ways:
  • Blood Sugar tends to go way down on low-carb diets (19, 20).
  • Triglycerides tend to go down (21, 22).
  • Small, dense LDL (the bad) Cholesterol goes down (23, 24).
  • HDL (the good) cholesterol goes up (25).
  • Blood pressure improves significantly (26, 27).
  • To top it all of, low-carb diets appear to be easier to follow than low-fat diets.
Bottom Line: You can expect to lose a lot of weight, but it depends on the person how quickly it will happen. Low-carb diets also improve your health in many other ways.

You Don’t Need to Starve Yourself to Lose Weight

If you have a medical condition then talk to your doctor before making changes because this plan can reduce your need for medication.
By reducing carbs and lowering insulin levels, you change the hormonal environment and make your body and brain “want” to lose weight.
This leads to drastically reduced appetite and hunger, eliminating the main reason that most people fail with conventional weight loss methods.
This is proven to make you lose about 2-3 times as much weight as a typical low-fat, calorie restricted diet (28, 29, 30).
Another great benefit for the impatient folks is that the initial drop in water weight can lead to a big difference on the scale as early as the next morning.
Here are a few examples of low-carb meals that are simple, delicious and can be prepared in under 10 minutes: 7 Healthy Low-Carb Meals in 10 Minutes or Less.

"Daydreamer"

Daydreamer
Sitting on the sea
Soaking up the sun
He is a real lover
Of making up the past
And feeling up his girl
Like he's never felt her figure before

A jaw dropper
Looks good when he walks
Is the subject of their talk
He would be hard to chase
But good to catch
And he could change the world
With his hands behind his back, oh

You can find him sittin' on your doorstep
Waiting for a surprise
And he will feel like he's been there for hours
And you can tell that he'll be there for life

Daydreamer
With eyes that make you melt
He lends his coat for shelter
Plus he's there for you
When he shouldn't be
But he stays all the same
Waits for you
Then sees you through

There's no way I
Could describe him
What I'll say is
Just what I'm hoping for

But I will find him sittin' on my doorstep
Waiting for a surprise
And he will feel like he's been there for hours
And I can tell that he'll be there for life
And I can tell that he'll be there for life

Washington 'pot shops' hit by shortage on first day of sales


Cannabis City owner James Lathrop gestures as he stands in the middle of his new marijuana shop days before the grand opening in Seattle 2 July 2014 Cannabis City owner James Lathrop gestures as he stands in the middle of his shop days before opening

Related Stories

Legal marijuana sales in the western US state of Washington have begun amid a shortage of the drug in the state.
State officials told licensed pot shops they could open at 8:00 local time but only a few are expected to have marijuana to sell on Tuesday.
The shortage comes as fewer than 100 people of more than 2,600 who applied for a growing licence were approved.
Washington and Colorado voters legalised the possession and sale of the drug in November 2012.
Colorado's marijuana stores opened for business on 1 January.
An Associated Press survey of 25 licensed Washington cannabis dealers found only six were expected to open on Tuesday, including one in the largest city of Seattle.
Cloned marijuana plants are pictured at the Sea of Green Farms growing facility in Seattle, Washington 30 June 2014 Only a fraction of the growers who applied for licences were approved
Others planned to open later in the week, while some shops said it would be at least a month before they had marijuana to sell.
In Bellingham, Top Shelf Cannabis investor John Evich told the Associated Press news agency they were "pretty stoked" to be open on the first day of sales.
"We haven't had any sleep in a long time, but we're excited for the next step," Mr Evich said.
The store told the Seattle Times early on Tuesday they initially saw fewer people than expected. Their first customers were from Kansas.
Washington officials eventually expect about 300 licensed shops to open.
More than 2,600 people applied to become licensed growers in Washington, but fewer than 100 have been approved.
And as of early this month, only about a dozen growers had crops ready to harvest.
The shortage is expected to raise prices to at least $25 (£15) a gram, the Associated Press news agency reports.

Sunday, 29 June 2014

Diamond Platnumz Baada Ya Kutofanikiwa Kupata Tuzo Ya BET Asema Haya

Imani yangu ni kwamba umekuwa mfuatiliaji mzuri wa habari tofauti kuhusu muziki wa Tanzania  na unafahamu kuhusu tuzo kubwa aliyokuwa akiwania msanii Diamond katika tuzo za Bet Nchini Marekani. Taarifa mpya ni kuwa Tuzo zimefanyika na Tuzo aliyowania Diamond ya Best Africa Act imekwenda kwa msanii mwenzake Davido kutoka Nigeria.
Kwenye instagram Ya Diamond Kuna Huu Ujumbe kuhusu Matokeo Hayo.
” Tusipopenda kukubali Matokeo na Ushindi wa Wenzetu basi Daima Hatutaweza kuwa Washindani….Muhimu ni kujua wapi tulipotoka na Wapi tulipo Leo… Katika Nchi zaidi ya 20 zenye wasanii zaidi ya Million 40, kuchaguliwa Tanzania ni fursa, Heshima na Hatua kubwa… Cha Muhimu ni kuitumia vyema Fursa Hii na Kuhakikisha Mwakani tunapiga Hatua Zaidi!…. Asante sana kwa wote wanaozidi kuni support kwa hali na Mali, Mapambano ndio kwaaaanza yanaanza sasa…..!!!!!! @wcb_wasafi For Life Baby
d

3 Steps To Increase Google Adsense Earnings.

Is your Google AdSense earnings are low ? There is some reasons for this and there is some options what we can do to fix this. If you follow those rules you can increase your adsense earnings. let’s find what are they..
01 You do not have enough visitors
This is very common problem. almost all the new publishers face to this problem. Low number of visitors mean guaranteed low earnings. Normally actual click through rate is very low. Its normally around 1.5 – 3% some times it go down to less than one so some times it can be around 0.8%. That means you need large number of visitors to make fair amount of money from the adsense. Lets do simple calculation. assume if your average click gets $0.10 and your CTR (click through rate) is 3%. so if you have 100 visitors per day means your clicks should be around 3. so total earnings per day should be around 3*0.10 = $0.30 this is very low amount. but if you have 1000 visitors your earnings will be 30*0.10 = $3. Some times clicks get pay more. Google pay more than $150 for some ad clicks. but the traffic condition still applies more visitors = more money.
02 Your content referring to low paying ads. (low-paying niche)
As i said before not all ad clicks get equal amount. While some ads give only few cents, some ads give couple of dollars. most commonly Google select which ad should be displayed and they select the relevant ad using content around the ad unit. as a example if your blog is about seeds your ads also will be low payed ads and your revenue will be low. but if your blog is about expensive items Google will select high payed ads for your site. You can do small research about the Google high paying keywords and match your content. but remember do not write blogs targeted to adsense it might end up with a ban. read adsense rules and regulations to make good idea about this.
03 Your ads got very low CTR (click through rate)
IF you have very very low CTR there is nothing to talk about your income will be very low. but you can change this with changing your ads placement and changing ads to best units.
Best ads sizes
Adsense has number of ad sizes you can select but remember to select best ad size. it totally depends on your template design. but there is some ad sizes selected as best ad sizes.
  • 336×280 – Large Rectangle (my best selection)
  • 300×250 – Medium Rectangle
  • 728×90 – Leaderboard
  • 160×600 – Wide Skyscraper
Best places to put ads
As my idea it is really good place to put this size of ad near the start of  your content, medium rectangle is good for this position. 728 ad is good in the top, near site logo or main menu.
As a final note what your can do for increase your adsense income are
  • Keep building traffic
  • Select best ad sizes
  • Place ads correctly
  • Write good content
  • Do some SEO part

Nelson Mandela obituary

Hero of the apartheid struggle, he spent 26 years in jail and then became South Africa's first democratically elected president
 
Nelson Mandela
Nelson Mandela. Photograph: Media24/Gallo Images/Getty Images
One must go back to Dallas, Texas, in 1963 to find a comparable occasion of collective bereavement as that which has met the death of Nelson Mandela, at the age of 95. Even the assassination of President John F Kennedy registered less resonantly in the days before the global village – and, in any case, the trajectory of the American politician's life represented promise shattered rather than hope fulfilled.
Mandela has surely been venerated by more millions in his lifetime than any political figure in history. In working to free his country from racial division, he led an essentially peaceful revolution, culminating in his release from prison in 1990 and the post-apartheid election of 1994, which saw him elected as the first president of a democratic South Africa. The world responded to the qualities it perceived in the man, as well as to the scale of his achievement.
Was he born to it, this child of royal descent? His uncompromising defiance of a cruelly repressive government – as commander of Umkhonto we Sizwe (MK), the Spear of the Nation – spoke loud. Was he a great general, or a great politician, this herdsboy who became a president and more? Was he a great orator? He did, after all, in his statement from the dock in the Rivonia trial make one of the most memorable speeches in the annals of political struggle. Or was his statesmanship what mattered, bringing peace to a nation that seemed destined for bloody racial war? Curiously, Mandela's greatness seems to have lain in all these things, and yet in none of them.
Nelson Mandela in traditional dress in 1950 Nelson Mandela in traditional dress in 1950. Photograph: Apic/Getty Images His birth, into the royal house of the Thembu people, was central to the man. But as royalty goes, his place in Xhosa tribal society was barely of the high-born. His father, Gadla Henry Mphakanyiswa, was a descendant of a 19th-century tribal monarch, Ngubengcuka, but through the so-called "left-hand house", which did not stand in the direct line of succession. His mother, Nosekeni Fanny, was the third of four wives, and Rolihlahla – "pulling the branch of a tree" or, more colloquially, "troublemaker" – was the youngest of his father's four sons. "Apart from life, a strong constitution and an abiding connection to the Thembu royal house, the only thing my father bestowed upon me at birth was a name," Mandela recalled in his autobiography, Long Walk to Freedom (1994).
And African tribal monarchy was not European in form. "We slept on mats, without pillows, resting our heads on our elbows," recalled one of Mandela's nine sisters, Nobandhla, in Fatima Meer's biography Higher Than Hope. "Our mother's stove was a hole in the ground over which she put a grate." As a child, Mandela was forced to wear his father's hand-me-downs, cutting a comic figure in adult trousers amputated at the knees and belted with a piece of string.
A child's world is bounded by what they see. When Mandela was born at Mvezo, near Umtata, 120 miles north-east of East London, in the native reserve of the Transkei in the Eastern Cape, he was an aristocrat in his small world, even if his first duty, aged five, after the family moved to nearby Qunu, was as a shepherd. At the age of seven, he went to school, the first of his family to do so. On that first day he was given the name of Nelson to answer to; each child had to have an English as well as an indigenous name; whether his teacher had the British naval hero in mind in his case, he never knew.
He was nine when his father died of a lung disease. According to Nelson's sister, Mabel, he made a dying bequest to the Thembu regent, David Dalindyebo, giving Nelson into his care. "I can see from the way he speaks to his sisters and friends that his inclination is to help the nation," Mabel quoted her father as telling the regent.
The bequest took Nelson to the Thembu capital, Mqhekezweni, the "great place", where he became part of the royal family, being treated by Dalindyebo and his wife as their own child. "As a leader, I have always followed the principles I first saw demonstrated by the regent at the 'great place'," Mandela recalled. "I have always endeavoured to listen to what each and every person in a discussion had to say before venturing my own opinion. Often times, my own opinion will simply represent a consensus of what I heard in the discussion."
Courage was also a prerequisite of tribal manhood. In his autobiography, Mandela recounted, with pained humour, the story of his circumcision – an ordeal that took place when he was 16. The ingcici, the man making the cut, used an assegai (fighting spear) for the operation. The 26 boys sharing the rite of passage sat naked on their blankets, legs splayed in front of them. According to Xhosa tradition, when the blow was delivered, the victim would shout Ndiyindoda (I am a man!). "I was tense and anxious, uncertain of how I would react when the crucial moment came," Mandela recalled. To flinch, or cry out, would have been a sign of weakness. "I was determined not to disgrace myself, the group or my guardian. Circumcision is a trial of bravery and stoicism; no anaesthetic is used; a man must suffer in silence."
The moment arrived, the old man kneeling in front of him, face pale and shining with the perspiration of a shared tension. "Without a word he took my foreskin, pulled it forward and then, in a single motion, brought down his assegai. I felt as if fire was shooting through my veins. The pain was so intense that I buried my chin in my chest. Many seconds seemed to pass before I remembered the cry and then I recovered and called out: 'Ndiyindoda'.
"I looked down and saw a perfect cut, clean and round like a ring. But I felt ashamed because the other boys seemed much stronger and firmer than I had been ... I felt distressed that I had been disabled, however briefly, by the pain, and I did my best to hide my agony. A boy may cry. A man hides his pain." Hiding his agony was to become a way of life for Mandela.
In the family tradition, he was groomed to become a counsellor to the future king, Sabata. He was sent to a Methodist mission school, Clarkebury, 25 miles south-west of Umtata. The governor, the Rev Cecil Harris, was the first white man he shook hands with. His first day in class was also the first time he wore shoes. At 19, he moved to another Methodist school, Healdtown, in Fort Beaufort, 175 miles south-west of Umtata, and then to nearby Fort Hare University College, at the time South Africa's only black university, where he developed a close friendship with Kaiser Matanzima. Ironically, Matanzima was later to be excoriated by the world's anti-apartheid community as a "bantustan" leader – prime minister of the Transkei homeland.
Mandela greatly enjoyed university, particularly boxing and athletics, and, on the strength of his first-year studies in English, anthropology, politics, native administration and Roman-Dutch law, nursed an ambition to become a civil servant and interpreter – about as high a position as a black man might aspire to in those days. But his ambition seemed to be crushed when, in 1940, in his second year, as a member of the student representative council he was expelled for his part in a rebellion over poor quality food. He returned to Mqhekezweni to find another potential disaster – an arranged marriage was being planned for him.
To escape the nuptials, in 1941 he ran away to Johannesburg, where he landed a job as a night watchman guarding the compound entrance of a goldmine. Equipped with a whistle, a flashlight and a club, he had to stand next to a sign warning "Beware. Natives crossing here", and check the identity of everyone passing.
Nelson Mandela embracing Walter Sisulu in 2002 Nelson Mandela embracing Walter Sisulu in 2002. Photograph: Reuters Photographer / Reuters/Reuters By this time Mandela had abandoned his dream of becoming an interpreter in favour of a career in the law. A cousin introduced him to the future ANC leader Walter Sisulu, then running an estate agency in central Johannesburg. Sisulu took him to a local law firm, Witkin, Sidelsky and Eidelman, with whom he did business, and they agreed to take him on as a clerk while he completed a University of South Africa BA by correspondence. "It was a Jewish firm, and in my experience I have found Jews to be more broadminded than most whites on issues of race and politics, perhaps because they themselves have historically been victims of prejudice," Mandela observed.
At the office and at Sisulu's home, he began mixing with more radical members of black society. He also met his first wife, Evelyn Mase, a cousin of Sisulu. She was a trainee nurse from the Transkei, four years younger than her future husband. They married in 1944 and had two sons and two daughters, both called Makaziwe, since the first died in infancy. The marriage broke up in 1956 after Evelyn, a Jehovah's Witness, reputedly demanded that Mandela choose between her and the ANC, and divorce followed in 1958. She died in 2004, and of their four children only Makaziwe survives.
Mandela was always unable to pin-point when he first became politicised, though his circle of white and radical friends widened after he started a part-time law degree at the University of the Witwatersrand in 1943. His first appearance on the political stage came in 1944, with the launch of the ANC Youth League, a ginger group determined to radicalise, or replace, the staid leadership of the ANC. Mandela was a founder executive member.
Then, in 1948, the exclusively Afrikaner Nationalist party won the whites-only general election, and began to institute its policy of apartheid across South Africa. In response, the ANC started looking for alliances with communist and Asian groups to organise civil disobedience campaigns. By then, thanks in large part to the youth league, the ANC had been rejuvenated. Chief Albert Luthuli was president, Mandela his deputy. A measure of his new prominence was that he got his first banning order.
Nelson Mandela with fellow anti-apartheid activist Ruth First at an ANC conference in 1951 Nelson Mandela with fellow anti-apartheid activist Ruth First at an ANC conference in 1951. Photograph: Jurgen Schadeberg/Getty Images In August of that year, Mandela, having abandoned his LLB but now qualified as an attorney, set up a law partnership with the man who would stand in for him during the long years of imprisonment, Oliver Tambo. The firm of Mandela and Tambo was South Africa's only partnership of black lawyers, so its services were greatly in demand. But while the two attorneys used their legal know-how to promote their political ends, the failure of conventional campaigning to stop the removal of the black population of the Johannesburg suburb of Sophiatown in February 1955 convinced Mandela that the ANC had no alternative but to take up armed resistance: "A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle, and the oppressed is often left no recourse but to use methods that mirror those of the oppressor. At a certain point, one can only fight fire with fire." The political objectives of this new urgency were defined in the Freedom Charter, drawn up over two days in June 1955 by an ANC-led rainbow alliance known as the Congress of the People.
The government, however, pre-empted further action when, in December 1956, it arrested Mandela and 155 other activists for high treason, on the grounds that the charter implied communist revolution. During the two weeks before her husband was released on bail, Evelyn and the children moved out of the family home – Mandela was most shocked by the fact that she even took the curtains. The state found difficulty making its case, and it took until January 1958 before the magistrate committed 95 of the defendants for trial at the Transvaal supreme court.
While the hearing had a disastrous effect on his law firm, Mandela had the consolation during it of meeting Nomzamo Winifred "Winnie" Madikizela. They got married in June 1958, and in August he was back in court. The prosecution was struggling to demonstrate violent intent and the trial was still dragging on when, on 26 March 1960, 69 Africans demonstrating against the pass laws were shot dead by the police in Sharpeville, 35 miles south of Johannesburg. By the time the trial ended a year later, with the remaining 29 defendants acquitted, it had become a platform for the declaration of ANC ideals.
Nelson and Winnie Mandela pose for their wedding photo in 1957 Nelson and Winnie Mandela pose for their wedding photo in 1957. Photograph: Off/AFP By then, Tambo had left South Africa to start an external wing of the ANC, and the country was on the point of leaving the Commonwealth, which was no longer willing to tolerate apartheid. Straight after the verdict, Mandela went underground, earning himself a reputation as the "black pimpernel" as he stayed one step ahead of the authorities. In June 1961, he persuaded the ANC leadership to pursue a course of violence, with himself as the head of MK, and immediately recruited Sisulu and the white communist Joe Slovo to lead a force whose cutting edge was a small group of explosives experts.
Part of Mandela's time was spent on a farm at Liliesleaf, in Rivonia, a suburb north of Johannesburg. Winnie brought him an old air rifle for target practice. One day, he shot a sparrow with it and was mortified when the five-year-old son of a friend rounded on him, saying: "Why did you kill that bird? Its mother will be sad." "My mood immediately shifted from one of pride to shame," Mandela recalled. "I felt that this small boy had far more humanity than I did. It was an odd sensation for a man who was the leader of a nascent guerrilla army."
Reluctant to cause loss of life, MK first made its presence felt through explosions at government installations in December 1961. In the new year, Mandela got his first taste of the world outside South Africa, when he went on a whirlwind tour of the continent, visiting Tanzania, Algeria, Ethiopa, Ghana Morocco, Sierra Leone, Liberia, Mali and Egypt. He also spent 10 days in London.
Returning home, he was finally captured in August 1962, masquerading as a chauffeur. Speculation as to how the police found him included claims that the CIA tipped them off. But there was an amateurish quality to the ANC's operations at the time, and so several possible explanations as to how he was betrayed. He was sentenced to three years for incitement, and another two years for leaving the country without a passport. Then, in October 1963, he was brought to court again as the "number one accused" in the Rivonia trial, alongside those ANC leaders arrested at the farm that July, and charged with sabotage.
Looking back, it seems inconceivable that those accused of treason at Rivonia could have been hanged, but such an outcome was entirely plausible. A member of the Johannesburg bench privately claims that he saved them by persuading the trial judge, Quartus De Wet, to change his mind over a cup of tea in the judicial common room, just before he returned to court for sentencing. De Wet, it seems, had been set on hanging.
Many years later, in 1995, Mandela – delivering the first annual lecture in memory of the Communist party leader Bram Fischer, who was his defence counsel at Rivonia – drew roars of laughter by recalling his dismay when he sought comfort from a friendly warder on the eve of sentencing. Hoping to be contradicted, he told the man he assumed it would be death – but the jailor just looked thoughtful and agreed. "I ran and ran and ran [in the exercise yard] that day," he recalled.
Despite this inner agitation, his determination to show dignity in the face of the gallows almost invited the attentions of the hangman. The draft of his now famous defence statement was returned to him by apprehensive lawyers. They begged him to excise the last paragraph, arguing that it was likely to antagonise the judge. But he refused.
Eight men, including Nelson Mandela, sentenced to life imprisonment in the Rivonia trial Eight men, including Nelson Mandela, sentenced to life imprisonment in the Rivonia trial leave the court with fists raised. Photograph: -/AFP/Getty Images The reading of the statement took four hours. It denied foreign influence or recklessness in settling on a programme of sabotage, and emphasised the ANC's desire for a non-racial democracy. Mandela spoke the last paragraph from memory, looking straight at De Wet: "During my lifetime I have dedicated myself to this struggle of the African people. I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die."
His handwritten notes to counsel, returned to him after his release from jail 26 years later, show he was preparing a speech in answer to the death sentence, in which he planned to say: "If I must die, let me declare for all to know that I will meet my fate like a man." Instead, he was sentenced to life imprisonment.
At the time, Mandela and the ANC believed that the liberation of black South Africa could be expected within a few years – the winds of change were already blowing through the continent. Few anticipated just how long life imprisonment would be for Mandela, and the stoicism that would be demanded of him. His life was to have many gut-wrenching moments, when the fortitude of his response to mental agony would have given pride to his tribal elders. Perhaps the worst pain was emotional, the wounds caused by separation from his family and the accompanying blows, such as the loss of his eldest son, Madiba "Thembi" Thembekile, in a car crash in 1969.
Already suffering guilt about the boy – "I shall look after the family while you are gone," were the farewell words of the child when his father went underground – Mandela received the news of Thembi's death by telegram after five years on Robben Island. "I returned to my cell and lay on my bed. I do not know how long I stayed there ... Finally Walter [Sisulu] came to me and knelt beside my bed, and I handed him the telegram. He said nothing, but only held my hand. I do not know how long he remained with me. There is nothing one man can say to another at such a time."
Then there was Winnie. The story of her peccadilloes is well known – her love affairs and her part in a variety of suspected crimes, including the murder of the 14-year-old township activist Stompie Moeketsi Seipei in 1989. Mandela's private agony is difficult to encompass, though his vulnerability is apparent in his prison letters.
Line of prisoners including Nelson Mandela at Robben Island prison in the mid-1960s Line of prisoners including Nelson Mandela at Robben Island prison in the mid-1960s. At first, he was allowed to write only two letters a year, building up to two a month by 1981. They were subject, of course, to the prison censor, but the agony over Winnie, and the passion of which that agony was a product, blazes through them. "At my age, I would have expected all the urges of youth to have faded away. But it does not appear to be so," he wrote to her in 1979, after 15 years on the island. "The mere sight of you, even the thought about you, kindles a thousand fires in me." The battle with his emotions appeared never-ending. "I have been fairly successful in putting on a mask behind which I have pined for the family alone, never rushing for the post when it comes until someone calls out my name," he told her three years earlier. "I also never linger after visits, although sometimes the urge to do so becomes quite terrible. I am struggling to suppress my emotions as I write this letter."
Released on 11 February 1990, the following year he was still struggling to keep the mask on – hands dug into a trenchcoat in the public gallery of the Rand supreme court, staring impassively as his wife was pilloried on kidnapping and assault charges relating to Stompie's death. A six-year jail sentence was reduced on appeal to a fine. It was not until his appearance before the same court – for his divorce in 1996 – that it became apparent that the reservoirs of love had finally run out. They had separated in 1992, and her appointment in 1994 as deputy minister of arts, culture, science and technology in his government had ended in her dismissal within a year, amid allegations of corruption.
With Winnie, Mandela had two daughters, Zenani ("Zeni") and Zindziswa ("Zindzi"), who survive him, and fortunately all was not lost in his personal life. Soon after the divorce, he was travelling in the company of Graça Machel, widow of the Mozambican president and ANC ally Samora Machel, who had died in an air crash 15 years earlier. Marriage followed in 1998, on Mandela's 80th birthday. Graça, too, survives him, as do 17 grandchildren and 13 great-grandchildren.
However, though Mandela finally found private contentment, the mask had become integral to the persona, and not only where Winnie and his family were concerned. An American journalist, Richard Stengel, the ghostwriter of Long Walk to Freedom, recounted an intriguing anecdote about the time he spent travelling the country before the president-in-waiting came to power in the elections of 26-29 April 1994.
It happened at his country house in the Transkei in April 1993, when Mandela was called to the garden to meet the local police rugby team. He was busy shaking hands when his housekeeper ran out, weeping, to say there was an urgent telephone call. Excusing himself, he went inside, returning after several minutes to resume his greetings to the players. It was only later that his aides discovered the call had informed him that his close friend Chris Hani, the powerful and popular Communist party leader, had been assassinated by a white fanatic. It was the closest South Africa came to race war, and a grievous personal blow. But Mandela went on shaking hands and smiling.
In prison, stoicism was the only way to survive with his sanity intact. Even when pressure from the outside world – most notably from US corporations withdrawing investment – compelled the Nationalist party government to look to a new settlement, progress was painfully slow. In 1985, President PW Botha offered freedom if Mandela "unconditionally rejected violence as a political instrument". He refused this, the sixth conditional offer of release in 10 years. But companies continued to leave, and in a meeting with Botha shortly before he was succeeded by FW de Klerk in August 1989, Mandela sensed a change of attitude.
Four years later, he acknowledged De Klerk's courage in admitting that "a terrible wrong had been done to our country and people through the imposition of the system of apartheid" in his acceptance speech for their shared Nobel peace prize.
After Mandela's release, his stoicism proved a boon. South Africa – its black population, in particular – desperately needed a figure of dignity to represent them. Has there ever been a figure of greater dignity than the tall, slim, stony-faced figure of Madiba (the clan name by which he was often addressed), surrounded by the white generals who had fought so hard to destroy his cause, taking the salute at the presidential inauguration in May 1994?
At times, there were suspicions that the mask was all there was to Mandela; that had his grasp of the situation been quite limited, it would have made no difference to his reputation for sagacity, such was the mystique surrounding him. There may be some grounds for this scepticism. His incarceration was, in a way, a blessing for his political reputation. He was plucked from the political arena after making a resounding, if obvious, statement of truth at the Rivonia trial, which was reiterated endlessly on his behalf during his imprisonment. A reputation for wisdom must accrue to a politician who has been consistently proven right for more than quarter of a century.
Nelson and Winnie Mandela acknowledge the crowds cheering his release on 11 February 1990 Nelson and Winnie Mandela acknowledge the crowds cheering his release from prison on 11 February 1990. Photograph: Alexander Joe/AFP/Getty Images So what lay behind the mask? The record after his release suggests there was a certain naivety about Mandela, born of tutored ignorance, the product of imprisonment and deliberate isolation. His unforgettable walk through the gates of Victor Verster prison, 35 miles north-east of Cape Town, was, in a sense, a rebirth. Welcomed into an alien society, he looked about him with wide-eyed wonderment. (At one stage, he thought that a television sound-man waving a boom microphone at him was wielding a fancy assassination device.)
His sense of naive wonderment was there in his enthusiasm for Elizabeth Taylor – her image etched bright in his mind by seeing the film Cleopatra in a rare moment of official entertainment on Robben Island – and his enjoyment of the Miss World competitions staged in South Africa in the 1990s. Even his boyish welcome to the Queen at Cape Town docks in 1995 suggested a man long preserved in aspic – only such enthusiasm could account for him being one of the few men who could get away with calling her Elizabeth to her face.
Springbok captain Francois Pienaar receives the Rugby World Cup from Nelson Mandela in 1995 Springbok captain Francois Pienaar receives the Rugby World Cup from Nelson Mandela in 1995. Photograph: Philip Littleton/AFP/Getty ImagesIt is worth remembering that when Mandela went to jail, Kennedy had yet to deal with the Cuban missile crisis and the Beatles were still to release their first hit. On the other hand, the enthusiasm of the inner child that survived from this earlier age could chime with that of the legion of South African sports fans – Afrikaners not least among them – as when the country hosted the 1995 rugby World Cup. Mandela wore captain François Pienaar's number six jersey for the final, went down on to the field, and the crowd loved it. A poignant echo of that moment came at the soccer World Cup final of 2010: while he still thrilled spectators by smiling and waving from a golf buggy, they knew that he had suffered the loss of his 13-year-old great-granddaughter Zenani Mandela in a car crash after a concert at the start of the month-long event.
Sometimes Mandela was like a stage magician, forced to perform by his followers' passionate belief that he was the real thing. At times, the magic did not work, as at the King's Park stadium, Durban, shortly after his release from jail, when he appealed to his audience – protagonists in the KwaZulu-Natal civil war – to throw their spears and guns into the sea. Woodenly going through the motions of rhetorical appeal, he lost the crowd, who knew, as he did, what was happening.
Perhaps this need to demonstrate charisma explained his attachment to the glamour of the very rich. For the boy in ragged trousers, who had to struggle right up to the time De Wet removed him from the world of financial responsibility, money was dazzling. Hence, once freed, he holidayed at the Irish businessman Sir Tony O'Reilly's Caribbean island and gave the go-ahead for his takeover of South Africa's biggest newspaper group, in anticipation of his "magic money" providing black empowerment in the media.
He allowed the casino king, Sol Kerzner, to host the wedding of his daughter Zinzi. He borrowed rich men's houses and flew around South Africa in their aircraft. In speeches, he often used to boast of his ability to milk wealthy businessmen for good causes. But, at times, there was suspicion as to how "good" – or, more specifically, how independent of his own interests – the causes were.
One person who seemingly had such concerns was the former opposition leader Frederik van Zyl Slabbert, who described in his memoir, The Other Side of History (2006), how Mandela had asked him for a large donation from the philanthropist George Soros for his African peace initiative.
"I pointed out to [Mandela] that he would have to be slightly more specific, otherwise Soros would not respond," recalled Slabbert. "He asked me to try in any case. When I contacted Soros, his reply was: 'I do not sign blank cheques.' I was in a difficult spot, but went to Mandela and as gently as possible suggested he gave content to his request, eg the travel, accommodation and salaries of two to three top executives ... I recall the smile freezing on Mandela's face, and his eyes going hard. That was the last time he talked to me about raising money. In fact, it was the last time he talked to me one-on-one in a personal, friendly manner."
In Mandela's later years, the fund-raising schemes he was seemingly inveigled into bordered on the tawdry – the attempts to market golden replicas of his hand; his emergence in 2003 as a talented painter, capable of dashing off entrancing views of Robben Island (with a little help from Vareenkas Paschkea, a 26-year-old art teacher and granddaughter of PW Botha); the twinning of his name with that of Cecil Rhodes, through the merging of the Rhodes Trust and the Nelson Mandela Foundation into the Mandela Rhodes Foundation in 2002.
His naivety in raising funds abroad came closest to betraying the high principles with which his name is associated. The friendship with Indonesia's President Sukarno seemingly originated in large donations to ANC funds; the millions slipped to the liberation movement by Taiwan were linked to holding out on the two-Chinas issue. The policy of constructive engagement with the Nigerian military junta – which possibly contributed to the execution of Ken Saro-Wiwa and his eight comrades – was not unconnected with gifts to the ANC.
In the 1980s, it emerged that the Mandela name was the subject of a deal that Winnie was negotiating with an American businessman, Robert Brown, in order to exploit it commercially as a trademark. Her move was widely criticised as evidence of personal greed.
But Nelson, too, sought such a deal. From affidavits before the Johannesburg high court in the Mandela v Ayob case in 2007, involving allegations that the family lawyer, Ismael Ayob, had pocketed some of Mandela's money, it emerged that after what was known as the Tinancier agreement had been signed by Mandela, transferring a wide range of copyrights to a company owned by Ayob, he registered eight variations of his name as trademarks. Subsequently, he was in the process of closing a deal with an Afrikaner businessman, Douw Steyn, by which Steyn would have been able to exploit the Mandela name in the marketing of a game farm. The ANC leader would have received 20% of the profits.
When this deal collapsed for legal reasons, Mandela approached a group of wealthy businessmen for donations to support him and his family. A trust fund was set up, and between September 16 2002 and March 10 2005, it received 18.5m rand (about £1.7m). There does not appear to be a charitable dimension to this fund outside the Mandela family.
Nelson Mandela and Graça Machel  Nelson Mandela and Graça Machel on the Queen Elizabeth 2 ocean liner. Photograph: Louise Gubb/Corbis Nonetheless, Mandela considered himself a man of the world. He display- ed no signs of personal avarice; he cut his presidential salary when he came to power, and lopped off a further third of it as a regular donation to a children's fund. Prison, one sensed, had imbued him with an understanding of the irrelevance of personal possessions. His fundraising activities were always for the sake of others, pre-eminently for his people and the ANC, to which he gave intense loyalty as the vehicle of liberation. It was a cause important enough to justify compromises, but the sense of principle, the attachment to ideals – if not precisely the honouring of them – was always there.
Mandela was a flawed man, as all men are flawed, and in the face of this one struggles to discover the roots of his greatness. He was certainly courageous, though he arguably failed his family, in more ways than one – by his first wife's account, he even tried to throttle her on one occasion. One of his sons never visited him in prison and the other rarely wrote, both seemingly feeling a sense of betrayal. And then, of course, there was Winnie, for whom he carried some burden of guilt, even if he was the one who divorced her.
There was, too, Winnie's advocacy of "necklacing" – execution by burning, with tyres around the victim's neck – which was hugely damaging to South Africa's liberation struggle. It was used primarily against alleged informers and public functionaries seen as collaborators, but other victims included people held guilty of minor infractions of community solidarity, such as breaches of a consumer boycott, and old women held to be witches.
South Africa's truth and reconciliation commission has estimated that more than 400 people were killed by necklacing. In its final report, it observed that "although the official policy of both the UDF [the broadly-based United Democratic Front] and the ANC was to condemn necklacing, the public statements of the leadership of these organisations were sometimes ambiguous and appeared to give tacit, and sometimes overt, approval to the practice."
It has been long assumed that Mandela, in prison, would have strongly condemned necklacing. Indeed, it was reported, and widely believed, that after Winnie had raised the issue – in 1986, when she declared that South Africans would liberate themselves with matchboxes and tyres – her husband had summoned her to Pollsmoor prison, in Cape Town and reprimanded her for it. It has emerged, however, from a document that circulated among journalists and academics in South Africa, and which finally dribbled into print in 2005, that Mandela condoned his wife's statement. The document, the minutes of a meeting between Mandela, Winnie and Ayob inside Pollsmoor prison, said: "NM approved of WM's necklace speech. He said that it was a good thing as there has not been one black person who has attacked WM."
Nelson Mandela shakes hands with then South African president FW de Klerk in 1993 Nelson Mandela with then South African president FW de Klerk in Oslo before receiving their shared Nobel peace prize in 1993. Photograph: Gerard Julien/AFP/Getty Images It transpired that the document had been found by the renowned South African editor Anthony Sampson, while he was working on Mandela's authorised biography. Sampson has since died, but his chief researcher, James Sanders, said there had been a row over whether the document should be published, with threats from the Mandela camp to withdraw co-operation if he used it. Eventually, Sampson pulled the document.
As a speaker, Mandela was no Churchill. Other than the Rivonia defence, few of his utterances will stand the test of time. His command of MK was brief, and notable for little more than the arrest of the high command, including himself. The incompetence of the ANC government in South Africa under his leadership – while understandable in the light of ministerial inexperience and the sabotage of their efforts by the old guard civil service – offered little testament to his administrative abilities. Arguably the single most significant contribution he made to the governance of South Africa during his presidency was his decision to stand down in 1999 after one five-year term, a gesture intended to discourage his successors from extending their time in office beyond the limits allowed by the constitution.
One suspects that this move came as something of a relief to the ANC leadership, who spent much of their time assuring the media that Mandela's presidential policy announcements – such as his intention to extend the franchise to 14-year-olds – were not to be taken seriously. Mandela himself conceded in retirement that his government should have paid greater attention to the HIV/Aids epidemic. When his son Makgotho died from the disease in 2005, Mandela announced the fact openly, and called for the fight against it to be redoubled.
It was also an open secret that Thabo Mbeki was running the government from behind the throne, buoyed up by the international goodwill attracted by Mandela. Mandela's presidency was spent doing little more than playing host to the celebrities and politicians who flooded into the country to shake the great man's hand. One suspects that he seized on the suggestion that he stand down after a single term with relief at the prospect of escaping a job that was little more than a burden.
Mankind has become used to discovering its heroes have feet of clay, and in Mandela's case, much can be explained away by the single fact of his incarceration. How could anyone, cut off from the rest of humanity for more that a quarter of a century, be anything but unworldly, particularly in the handling of money? And it should be remembered that the necklacing remark was made in emotional circumstances, in the context of a prison visit by a woman with whom he was then desperately in love. At the same time, it does raise questions about the judgment of a man the world has come to know as a political saint.
Nelson Mandela at a concert at Wembley Stadium in 1990 to celebrate his release from prison Nelson Mandela at a concert at Wembley Stadium in 1990 to celebrate his release from prison. Photograph: Georges Dekeerle/Getty Images So why use the word great? Perhaps it was Mandela's appreciation of politics as theatre, combined with his talent as the great conciliator. Many will have their own stories of the "Madiba magic" at work. For this writer, it was a small episode that took place on the steps of the civic centre, under a fluttering flag of the Boer republic, in a dusty village in the middle of the giant scrubland known as the Karoo. The date was 15 August 1995.
The place was Orania, Northern Cape, the last refuge of the Afrikaner fundamentalists who fled the approach of modernity with the great trek of 1835-42. The occasion was a tea party. Mandela was the guest, the host was Betsy Verwoerd, the 94-year-old widow of the notorious President Hendrik Verwoerd, whose killing in 1966 had brought no pleasure to his opponents imprisoned on Robben Island – in Long Walk to Freedom, Mandela asserted that neither he nor the ANC had ever supported political assassination. One moment of that extraordinary meeting stands out for me, overwhelming all the other extraordinary events of post-apartheid South Africa.
It came as Betsy, bereft of her glasses, struggled to read a statement to reporters gathered on the steps of the community hall. Mandela, sotto voce, prompted her in Afrikaans, reading over her shoulder. Once finished, she smiled her thanks up at the black man towering over her. He smiled fondly back.
To appreciate that moment, one needs a particular understanding of the South African story. To the world, South Africa has long been literally a black-and-white issue, the goodies and baddies easily identifiable by the colour of their skin. But that was always an over-simplification, qualified from the early days of the anti-apartheid struggle by the likes of Fischer, the Rev Beyers Naudé and Slovo, and compromised more recently by the reform movement under De Klerk, who saw the necessity of letting Mandela take the country forward in the election of 1994.
Another way of understanding South Africa is to recognise it as something of an Old Testament story, a tale of people struggling to do right by their gods and failing time and time again. In the second half of the 20th century, these people, exhausted by the struggle with themselves and against one another, had need of a unifying figure to give them a vision of nationhood.
Mandela saw the need, donned the mask that the role demanded and gave his life for his people. There lies his greatness, and hence the tears that flow at his death, in a much beloved country.
• Rolihlahla Nelson Mandela, statesman, born 18 July 1918; died 5 December 2013